Spark New Beginnings
Make 2025 your best year and discover the transformative power of coaching in your life
New Year Coaching Packages
Our New Year coaching packages are a wonderful way to treat yourself to a meaningful, growth-focused experience and set you on the right path for 2025! We have 3 coaching packages to suit your life goals.
Lifestyle Health Booster
Rediscover balance and vitality through lifestyle.
This package will help align your daily habits with your health and wellness goals so you can make sustainable changes that nurture both body and mind.
Midlife Makeover
Embrace midlife with confidence, clarity, and purpose
This package is crafted to help you reflect, reimagine, and revitalize your journey, transforming this phase of life into a time of renewed energy and growth.
Carer Recharge
Discover your strength and find balance as you care for others
This package is designed to help you cultivate resilience, embrace self-care, and thrive in your role with a renewed sense of purpose and peace.
Structure
Each package includes a 2 hour online coaching session in a small group. Our sessions follow a clear and effective 3-step structure:
Step 1: Evidence-based assessment to review your current situation.
Step 2: Explore your options moving forward.
Step 3: Devise a workable Action Plan to create positive change in your life.
